Steph

Hi, I’m Stephanie. I was born and raised proudly South African. I’ve been in the personal training industry for over 8 amazing years, and I’ve been lucky enough to meet and train incredible people both locally and internationally. I have a wide range of clients, many of whom have become like family to me! My skills include posture realignment therapy through corrective exercises. I’m well-versed in bodybuilding, functional training, HIIT, stretching, toning, and flexibility training.

Specialities